Overdoing It
Does this sound at all familiar? You're on vacation. In the beautiful mountains. You don't want to sit in your hotel room. You don't really want to drive around all day. Because you're now fit! [...]
Hiking or Active Recovery or Gratitude 2/26
Today Matt asked me if I wanted to go for a hike. Sure! I responded...after a nap. So nap completed we headed off to the Santa Monica Mountains. We tried a new trail, one that [...]
Pay Attention to Warning Signs?
View from the top This morning we went of what was to be a 7.18 mile hike in the Santa Monica Mountains. We've done this trail many times, but not in the last [...]