A reflection from my experience with Covid
I lift up my eyes to the hills —from where will my help come? My help comes from the LORD, who made heaven and earth. He will not let your foot be moved; he [...]
LA Marathon Training Group
The last big pre-covid event I attended was the Los Angeles Marathon on March 8th. I didn't run this year, instead my husband and I drove all over LA to cheer on our daughter and [...]
Slow Down!
Last week I shared that Lucy and I are both doing rehab. Lucy in her recovery from hip surgery, Me as I heal from my latest achilles injury. Lucy's rehab is to walk 2-3 times [...]
A Healthy Heart
Ezekiel 11:19-20 "I will give them one heart and put a new spirit within them; I will remove the heart of stone from their flesh and give them a heart of flesh, so that they [...]
Five Years Ago Today
Five years ago today (9/7/14) I ran my first marathon. I had 2 goals: to finish and not to finish last. All of my training for this race was done with the help of an [...]
This Dog Don’t Walk
We lost the middle one here, Bandit, last July 😢 Leah's in front First the back storyA year ago we had three chihuahuas. Unexpectedly one of them, Bandit, died last July. He [...]
LA Marathon Race Recap
It was wonderful to be out on the course with my two kids I finally made it to the LA Marathon. Way back in 2015 this was supposed to be my 2nd marathon, but I [...]
Pray (photo-a-day) #rethinkchurch #marathon #run
Sunrise runs can be quite the prayerful start to your day When do you pray? Maybe it's because I wasn't raised in a church I never developed a set prayer time. For many years I [...]
Kindness to self – Rediscovering the Lost Body-Connection within Christian Spirituality Number4
How do you treat yourself? What kind of self talk to you engage in? What about when you are anxious? Or stressed? Or when you've made a mistake? Negative self-talk is not without consequences. We [...]
Grace found in Small Steps
An uphill journey might seem hard, but the view at the top is worth every step. The other day I was listening to the Rich Roll Podcast and his interview of Zach Bush, [...]