Adult Running Camp – Day 3
Last day of running camp today. We met at 8am for a 5 mile run around Lake Mary, the shortest distance but highest altitude for running (8900 ft). I wasn't sure how my run would go [...]
Adult Running Camp – Day 2
Thankfully my ankle didn't feel too bad when I woke this morning. It was still swollen a bit but the combination of ice cold water (Convict Lake) and ibuprofen had me in good enough shape [...]
Adult Running Camp – Day 1 (and a reminder to pick up my feet)
My daughter crossing a creek while on our morning run. I'm 54 years old and this is my first time participating in a "sports camp." Or, you might call is a group mini [...]