Really?!?! Racing Weight Week 3

Now that I've completed three weeks of my focused efforts to lose those last pounds I can say that I've reset my habits...mostly in omitting processed foods and added sugar. I've not deprived myself, and [...]

Ummm – Racing Weight Week 2

I weigh myself most mornings, which is a good or bad practice, depending on whose advice you listen to. It's generally helpful for me. Over the last couple years, as I've lost lots of weight, [...]

Racing Weight – Getting There

A brief background. I mentioned in previous posts that I started running in an effort to lose weight (Not Always about Speed and About Sugar). It worked as I'd lost approximately 80 pounds by September 2016 (this [...]

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