The last big pre-covid event I attended was the Los Angeles Marathon on March 8th. I didn't run this year, instead my husband and I drove all over LA to cheer on our daughter and [...]
This tattoo, with the words run, live, breathe and gratitude celebrates the rewards of consistent training. Check out the link below if you want the story behind the tattoo As I'm approaching the [...]
In 2014 I ran my first marathon. It was hard. I trained alone. Mostly because I didn't know any better. I did use an online training plan. It is one that adjusts itself to your [...]
A few weeks ago I wrote about the importance of rehearsal as part of race training. You can read that post here: Rehearsal – Boston Marathon Training, Week 11 This shirt and shorts are so [...]
Here is an example of multi-year progress. I joined a training program for my 2nd marathon. Although it was my 2nd, I can say that I was still very much a beginner. I remember reading [...]
Training partners are wonderful, especially so when training gets tough.