#marathon

Consistency – You Can Do It

This tattoo, with the words run, live, breathe and gratitude celebrates the rewards of consistent training. Check out the link below if you want the story behind the tattoo As I'm approaching the [...]

Fun? Endurance…Is it fun?

This morning I listened to Mario Frailoi's podcast interview of UltraMarathoner Dean Karnazes.   https://www.themorningshakeout.com/category/podcast/ As are all The Morning Shakeout podcasts I've heard, this one was insightful, inspirational, and informative. I love how the conversation [...]

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