This is an old post... I am re-posting because TRACK IS BACK! I love going to track, even though it is very hard. I cannot participate yet as I'm still recovering from heel/achilles surgery but [...]
This post is mostly for my church friends, but maybe everyone can find something interesting. For the past four Wednesdays I've been working out with members of the Vendurance Running Club in Ventura. Here are [...]
I am looking forward to the day I will run on my favorite trail. I've been thinking a lot about this phrase as I recover from heel surgery. The good news is that [...]
The last big pre-covid event I attended was the Los Angeles Marathon on March 8th. I didn't run this year, instead my husband and I drove all over LA to cheer on our daughter and [...]
Five years ago today (9/7/14) I ran my first marathon. I had 2 goals: to finish and not to finish last. All of my training for this race was done with the help of an [...]
To all of us that are allies, let's please be careful with our language so that in pushing back against homophobic rhetoric we don't unthinkingly hurt our siblings. #lovewins
We lost the middle one here, Bandit, last July 😢 Leah's in front First the back storyA year ago we had three chihuahuas. Unexpectedly one of them, Bandit, died last July. He [...]
It was wonderful to be out on the course with my two kids I finally made it to the LA Marathon. Way back in 2015 this was supposed to be my 2nd marathon, but I [...]
Sunrise runs can be quite the prayerful start to your day When do you pray? Maybe it's because I wasn't raised in a church I never developed a set prayer time. For many years I [...]
A goal race pace run is a test. Can I run at my goal pace? Or should I have different goals? Today was the last goal pace workout before the Los Angeles Marathon. The run [...]
