Coaching

If you haven't read this important article by Erin Strout, Why We Need More Female Coaches, I recommend you take a few moments to check it out. Before reading it, I hadn't been aware that [...]

Consistency – You Can Do It

This tattoo, with the words run, live, breathe and gratitude celebrates the rewards of consistent training. Check out the link below if you want the story behind the tattoo As I'm approaching the [...]

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