halfmarathon

Hammer Half Marathon – Race Recap

The Hammer Half Marathon in Ventura CA is a small race that raises funds for Habitat for Humanity. I had Sunday morning free and was happy to be able to participate. The course is a [...]

Training with a Group

In 2014 I ran my first marathon. It was hard. I trained alone. Mostly because I didn't know any better. I did use an online training plan. It is one that adjusts itself to your [...]

Untethering – Kind of, Maybe

The data can be helpful...but it's not the only thing by far! I confess I'm a running data addict. I like to look at the numbers produced by my Garmin both during and after [...]

Want to Run?

People often tell me they'd like to start running, "but..." Not everyone has the same "but," however most reasons not to start are: "I have bad knees"; "I don't have time"; "I hate running"; or [...]

Overdoing It

Does this sound at all familiar? You're on vacation. In the beautiful mountains. You don't want to sit in your hotel room. You don't really want to drive around all day. Because you're now fit! [...]

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