faith

A Healthy Heart

Ezekiel 11:19-20 "I will give them one heart and put a new spirit within them; I will remove the heart of stone from their flesh and give them a heart of flesh, so that they [...]

Being Gay is Not a Sin

To all of us that are allies, let's please be careful with our language so that in pushing back against homophobic rhetoric we don't unthinkingly hurt our siblings. #lovewins

Grace found in Small Steps

An uphill journey might seem hard, but the view at the top is worth every step. The other day I was listening to the Rich Roll Podcast and his interview of Zach Bush, [...]

Mile A Day Challenge Update

 I started this challenge 4 years ago as a way to encourage activity. The idea was, and still is, that all of us can find at least 20 minutes a day for exercise. That is [...]

Mile a Day Challenge

My 4th Annual Pastor/Coach Nancy's Thanksgiving to Christmas Mile a Day Challenge starts tomorrow. Most of us can walk a mile in 20 minutes. That's not too much time, and yet many of us struggle [...]

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