Be brave enough to…
A few weeks ago I saw a post that said: "Be brave enough to suck at something new." I remember [...]
Some lessons in outreach and hospitality from my local running club Copy
This is an old post... I am re-posting because TRACK IS BACK! I love going to track, even though it [...]
You are getting older… A not so helpful limiting belief
I am looking forward to the day I will run on my favorite trail. I've been thinking a [...]
The Awkward Stage
Have you experienced the following? You have a project in mind. You have a vision of how it will end. [...]
It’s Not About Me
It’s not about me. These are words I find myself repeating in my head these days. Yesterday, I selfishly thought, [...]
A reflection from my experience with Covid
I lift up my eyes to the hills —from where will my help come? My help comes from the [...]