I started run coaching after successfully working with a run coach to qualify and participate in the Boston Marathon. Since then I’ve successfully coached new and experienced runners. I’ve also learned that we sometimes need help in other areas of our lives. With this recognition I’ve been trained a a life, or professional development coach. These are two seemingly different kinds of coaching, yet both help you to harness the knowledge, power, and creativity that resides within you so that you can achieve your goals. I’ve found that having help with a written fitness plan along with the ability to participate in powerful conversations increases our ability to achieve our goals.
Life, Run, & Fitness Coach
Within each of us are abilities, hopes, dreams, and potential to live fully.